Here is your personalized meal plan!
Meal plan
ID: lEqze_4eZB5XPfU
By guest
Generated on 2025-07-18 00:15:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Creamy Milk Gravy
1 serving = 76.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 63.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!