Here is your personalized meal plan!
Meal plan
ID: SFHc0BItAg-qWK8
By guest
Generated on 2025-03-18 10:14:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Lemon Parsley Rice
1 serving = 84.0 gEnergy:
109.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 65.0 gEnergy:
97.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!