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Meal plan

ID: Ek7DM1_pz_p4MMg

By guest

Generated on 2025-04-22 00:20:20

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Minty Mallows

1 serving = 56.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Milk Shake

1 serving = 90.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!