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Meal plan

Regenerate
ID: tdNVuK18cCVipmY
By guest
Generated on 2025-04-20 13:33:01

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 70.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 100.0 g
Energy: 228.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!