Here is your personalized meal plan!
Meal plan
ID: RntCCvsF9QnBeJ0
By guest
Generated on 2025-06-22 02:26:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Pistachio Gelato
1 serving = 77.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
60.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Almond Confections
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!