Here is your personalized meal plan!
Meal plan
ID: bYCLDMpsjyfRZLs
By guest
Generated on 2025-09-10 13:07:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Southern Pecan Pralines
1 serving = 87.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
51.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 82.0 gEnergy:
143.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!