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Meal plan

Regenerate
ID: FPHQhrX0Cojfjz4
By guest
Generated on 2025-04-02 04:12:46

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 57.0 g
Energy: 62.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!