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Meal plan

Regenerate
ID: 5NbBKhp0NvWuFuA
By guest
Generated on 2025-05-16 05:23:45

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 83.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 67.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!