Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cKtW8Ihe5pE6U3o
By guest
Generated on 2025-08-26 15:22:15

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Wacky Cake
1 serving = 63.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 87.0 g
Energy: 366.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!