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Meal plan

Regenerate
ID: JSy3KCNaDGhjrKs
By guest
Generated on 2025-04-04 12:04:39

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 93.0 g
Energy: 318.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 75.0 g
Energy: 151.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!