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Meal plan


ID: M0XULioaOi-AE8E
By guest
Generated on 2025-03-30 22:38:30

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Picnic Bars
1 serving = 91.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Minty Mallows
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

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