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Meal plan

ID: HTGiy7FfKH9t_Sg

By guest

Generated on 2025-07-11 23:49:38

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Wild Blueberry Pie

1 serving = 57.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 80.0 g

Energy: 143.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!