Here is your personalized meal plan!
Meal plan
ID: xsoN4N0UMjF2OZQ
By guest
Generated on 2025-09-15 07:14:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 86.0 gEnergy:
344.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 83.0 gEnergy:
300.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!