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Meal plan

Regenerate
ID: nw068aQ3pyUVs04
By guest
Generated on 2025-07-06 03:03:40

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 58.0 g
Energy: 79.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!