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Meal plan


ID: 2-5fmU_R3R1sVHM
By guest
Generated on 2025-08-17 01:18:35

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Savory Pancake Recipe
1 serving = 100.0 g
Energy: 167.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 99.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!