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Meal plan


ID: krfcpADoRQIZL2Y
By guest
Generated on 2026-08-05 20:29:54

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Wet Walnut Topping
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Basic Pastry
1 serving = 77.0 g
Energy: 257.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!