Here is your personalized meal plan!
Meal plan
ID: VdAM0pUKbwmuXXQ
By guest
Generated on 2025-10-03 21:16:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Cranberry Mustard
1 serving = 84.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Classic Belgian Waffles
1 serving = 76.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!