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Meal plan

ID: HqRNR98TPsWYIO0

By guest

Generated on 2025-06-17 14:44:35

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 367.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!