Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LFdGMeMdqy-v9bY

By guest

Generated on 2025-08-16 15:40:43

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!