Here is your personalized meal plan!
Meal plan
ID: 5gfA2_leSXdG4XA
By guest
Generated on 2026-04-11 13:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Maple Glazed Ribs
1 serving = 91.0 gEnergy:
144.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 79.0 gEnergy:
281.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!