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Meal plan


ID: TDgLqZ_GBptPWr8
By guest
Generated on 2025-06-29 09:10:51

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sweet Berry Pie
1 serving = 76.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Rice Pudding
1 serving = 94.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!