Here is your personalized meal plan!
Meal plan
ID: 6cgJAJlY7c9z804
By guest
Generated on 2025-08-12 00:08:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Salami
1 serving = 56.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 71.0 gEnergy:
135.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!