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Meal plan

ID: X7EkcEARuvg7v2Q

By guest

Generated on 2025-03-18 04:45:04

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 68.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Lemon Bon Bons

1 serving = 72.0 g

Energy: 319.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!