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Meal plan

ID: JRucFXL0gLLP1-I

By guest

Generated on 2025-03-17 11:13:37

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 77.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cocoa Pancakes

1 serving = 75.0 g

Energy: 302.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!