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Meal plan


ID: JRucFXL0gLLP1-I
By guest
Generated on 2025-03-17 11:13:37

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Meringue Disks
1 serving = 77.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 66.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cocoa Pancakes
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 26.0 g

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