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Meal plan


ID: JZ0JUMVGQOWK0Fc
By guest
Generated on 2025-04-22 14:43:38

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Memes Biscuits
1 serving = 94.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pistachio Gelato
1 serving = 90.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 70.0 g

Let's cook it!