Here is your personalized meal plan!
Meal plan
ID: jqsKre5y1LOGi3w
By guest
Generated on 2025-09-22 07:19:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 67.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 62.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!