Here is your personalized meal plan!
Meal plan
ID: _uHiRy9zXoFu-sQ
By guest
Generated on 2025-03-20 06:07:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 98.0 gEnergy:
143.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 73.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!