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Meal plan


ID: bV38dVZC0SPDm64
By guest
Generated on 2025-06-09 16:43:32

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwave Vanilla Pudding
1 serving = 95.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 87.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!