Here is your personalized meal plan!
Meal plan
ID: tsghZzHpNNrkHbM
By guest
Generated on 2025-03-19 05:52:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 82.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 82.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!