Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BdAGlOd0t_cVCHw

By guest

Generated on 2025-03-19 22:15:32

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 145.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!