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Meal plan

ID: ja9GwB3kKuzBNgk

By guest

Generated on 2026-05-07 20:38:20

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 241.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!