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Meal plan


ID: yFM0_RCfi-fNVrc
By guest
Generated on 2025-08-19 15:36:45

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Herb Sauced Vegetables
1 serving = 55.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Double Orange Cupcakes
1 serving = 78.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!