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Meal plan

ID: Lb2krR-ghRhlJ6U

By guest

Generated on 2025-08-11 05:23:16

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 98.0 g

Energy: 285.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 87.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!