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Meal plan

Regenerate
ID: tDVjrXQfJ05XACk
By guest
Generated on 2025-08-15 18:53:04

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 91.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 64.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!