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Meal plan

Regenerate
ID: M3nX4MuDan-gla8
By guest
Generated on 2025-08-16 14:12:48

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 75.0 g
Energy: 204.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 88.0 g
Energy: 343.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 79.0 g
Let's cook it!