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Meal plan

ID: D3RwQvRs8vLVpgo

By guest

Generated on 2025-07-30 22:45:27

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 119.0 kcal

Protein: 19.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!