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Meal plan


ID: hm5tPPBn766FVdQ
By guest
Generated on 2026-02-07 10:38:04

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Raisin Muffins
1 serving = 61.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fudge Ripple
1 serving = 96.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!