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Meal plan


ID: lSGnvVMDzp5g6vM
By guest
Generated on 2025-05-03 13:02:03

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Flaky Buttermilk Biscuits
1 serving = 60.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Lemon Pepper Chicken
1 serving = 100.0 g
Energy: 169.0 kcal
Protein: 20.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!