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Meal plan

Regenerate
ID: BKmrazYMb1dKYlw
By guest
Generated on 2025-04-20 16:43:23

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 84.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 82.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!