Here is your personalized meal plan!
Meal plan
ID: qWel4DJOviIaIIc
By guest
Generated on 2025-08-23 07:22:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 91.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 89.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!