Here is your personalized meal plan!
Meal plan
ID: vFXmvpxNuRyXxB8
By guest
Generated on 2025-09-23 07:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 72.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 78.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!