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Meal plan

ID: QZaVULtX5o0KygE

By guest

Generated on 2025-08-26 17:54:36

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 66.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 86.0 g

Energy: 290.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!