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Meal plan

ID: Ns2Vimu0_oIcsao

By guest

Generated on 2025-03-17 17:40:10

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 159.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 117.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!