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Meal plan

Regenerate
ID: xHigXRllIWuzAcM
By guest
Generated on 2025-07-16 10:11:35

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Soft Pretzels
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!