Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: df3eg3rMvDhFFKM

By guest

Generated on 2025-09-13 09:28:30

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!