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Meal plan

ID: qokI_ZMz-PBxQ68

By guest

Generated on 2025-03-19 10:25:35

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!