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Meal plan


ID: e9CijrmDZ5ElA64
By guest
Generated on 2025-05-03 10:20:01

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cranberry Fudge
1 serving = 85.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Triple Berry Cobbler
1 serving = 70.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 25.0 g

Let's cook it!