Here is your personalized meal plan!
Meal plan
ID: J_PyQhqGzH_gtM0
By guest
Generated on 2025-05-04 20:05:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 64.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 100.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
65.0 g
Let's cook it!