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Meal plan

Regenerate
ID: 2pfDe0dwn1DlAnc
By guest
Generated on 2025-03-23 02:44:35

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 71.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 94.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!