Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Iue-pWSwtjes_xg
By guest
Generated on 2025-03-18 23:25:50

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Waffles
1 serving = 97.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Rice Bubble Cake
1 serving = 62.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!